Choose Your Session Type
Monday
- 5:30 AM - 6:30 AM Fit Females
- 6:30 AM - 7:00 AM Fit Over 50
- 9:00 AM - 9:45 AM Fit in 45
- 10:00 AM - 10:30 AM Fit Over 50
- 10:30 AM - 11:00 AM Fit Over 50
- 12:00 PM - 12:45 PM Fit in 45
- 5:00 PM - 5:30 PM Fit Over 50
- 5:30 PM - 6:00 PM Fit Over 50
- 5:30 PM - 6:15 PM Fit in 45
Tuesday
- 5:30 AM - 6:30 AM Fit Females
- 6:30 AM - 7:15 AM Fit in 45
- 12:00 PM - 12:45 PM Fit in 45
Wednesday
- 5:30 AM - 6:30 AM Fit Females
- 6:30 AM - 7:00 AM Fit Over 50
- 9:00 AM - 9:45 AM Fit in 45
- 10:00 AM - 10:30 AM Fit Over 50
- 10:30 AM - 11:00 AM Fit Over 50
- 12:00 PM - 12:45 PM Fit in 45
- 5:00 PM - 5:30 PM Fit Over 50
- 5:30 PM - 6:00 PM Fit Over 50
- 5:30 PM - 6:15 PM Fit in 45
Thursday
- 5:30 AM - 6:30 AM Fit Females
- 6:30 AM - 7:15 AM Fit in 45
- 12:00 PM - 12:45 PM Fit in 45
- 5:00 PM - 5:30 PM Fit Over 50
- 5:30 PM - 6:00 PM Fit Over 50
- 5:30 PM - 6:15 PM Fit in 45
Friday
- 6:30 AM - 7:00 AM Fit Over 50
- 9:00 AM - 9:45 AM Fit in 45
- 10:00 AM - 10:30 AM Fit Over 50
- 10:30 AM - 11:00 AM Fit Over 50
Saturday
- 8:00 AM - 8:45 AM Core & Conditioning
- 8:45 AM - 9:30 AM All Levels Flexibility
Sunday