200 East Southampton Drive (Lower Level), Columbia, Missouri 65203
Get in touch now (573) 289-2806

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Fit3D Body Scanner

Seeing how your body changes over time is a powerful motivator.

Using the latest technology, Evolved offers a 3D body scanning service to help you monitor and track your progress. Our Fit 3D Scanner provides accurate and comprehensive results that can help take your fitness goals to the next level.

A camera scans and measures over 400 points on your body, and converts them into precise body measurements – in just a 35-second scan. Once the scan is complete, the Fit 3D delivers a report to your phone within minutes, and you can access the scan data in a secure cloud application anytime. 
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Infrared Sauna

 

Recover quicker, accelerate body fat loss, and get a moment of zen. Sounds great, right?  The infrared sauna at Evolved can make these benefits your reality.

According to noted researcher Dr. Rhonda Perciavalle Patrick, Ph.D., exposure to a hyperthermic environment like a sauna can:

  • Boost insulin sensitivity
  • Improve endurance
  • Preserve lean muscle tissue
  • Make your brain run faster

Also, it can give you 20 minutes of quiet time in your day. 

When’s the last time you gave yourself 20 minutes of quiet, relaxation time? 

  
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Red Light Therapy

We recently installed red light therapy in our sauna so you can experience the process of Photobiomodulation1.

The main benefits of RLT are:

1. Improved skin health- Increased collagen production, increased fibroblast production, increasing circulation

2. Pain Reduction

3. Anti-Inflammatory Benefits

1. Photobiomodulation is the process of reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate) by adding measurable energy to the mitochondria of your cells through light absorption. Learn more here.

Brook Gotberg

I absolutely loved working with Scott. He was unfailingly professional and polished, and very effective at pushing me to go above and beyond what I thought I was capable of. As a working mom I've never been much of a gym goer but he really helped me see how changing my routine and my meals could make a big difference in how I felt day to day. Wouldd definitely recommend to anyone interested in their health!

Dr. Arminta Phelps

I believe in having a wellness team to help keep me well, and these guys are hands down at the top of my wellness team list. I trust their expertise and am healthier and happier from the knowledge and services they provide. I have been working with the team at Evolved for a long time and cannot be more thrilled about my experience. From the expertise on training and nutrition that is personalized and tailored to my specific goals and lifestyle. Recently I have been personal training with Nate through my pregnancy, and let me tell you it is something that I look forward to every time I go. He is so fabulous to work with. I feel confident in my body and strong in my body and mind. He adapts the program to fit ME holds me accountable to my goals.

Kristen Brown

I have been very happy working with Charlie on nutrition and Kayla as a group trainer for my office. Charlie has provided a ton of personalized and inspiring motivation per my specific needs. I have continued to lose 1lb per week under his guidance. Kayla has been a lot of fun! A group of 5 Hoot Design Co. employees work out with her once per week. It is great bonding time and continues to keep us healthy. I highly recommend the pro services of Evolved Personal Training.v

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