Our Personal Training program is setting men and women all across Columbia up for success from day one. We're helping people of all experience levels take on healthy, sustainable results and incredible confidence in no time by helping them find the right path forward.
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With limited class sizes, our Fit in 45 Small Group Classes are an excellent way for you to build robust fitness and achieve your fitness goals. Join us and get the best training available in Columbia. Sit down with one of our trainers to talk about your goals and get started today!
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At Evolved Personal Training, we know that our clients lead busy lives that require flexibility. That's why we create personalized workout plans that are designed for your specific goals, time constraints, and equipment.
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Drop the fad diets, silence the social media mayhem, and ignore the get-thin-quick schemes. It’s time to get off the rollercoaster of dieting and self-sabotage and get into something a lot more personal.
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Our Fit Over 50 program is helping women across Columbia stay active and challenge themselves day in and day out. We’re helping you take on a tailored workout routine where you can stay motivated like never before.
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Included in your training membership, gain access to our Core & Conditioning and Flexibility Classes! Led by one of our expert instructors, these classes build another layer to your fitness to help you move and perform better throughout your life.
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I absolutely loved working with Scott. He was unfailingly professional and polished, and very effective at pushing me to go above and beyond what I thought I was capable of. As a working mom I've never been much of a gym goer but he really helped me see how changing my routine and my meals could make a big difference in how I felt day to day. Wouldd definitely recommend to anyone interested in their health!
I believe in having a wellness team to help keep me well, and these guys are hands down at the top of my wellness team list. I trust their expertise and am healthier and happier from the knowledge and services they provide. I have been working with the team at Evolved for a long time and cannot be more thrilled about my experience. From the expertise on training and nutrition that is personalized and tailored to my specific goals and lifestyle. Recently I have been personal training with Nate through my pregnancy, and let me tell you it is something that I look forward to every time I go. He is so fabulous to work with. I feel confident in my body and strong in my body and mind. He adapts the program to fit ME holds me accountable to my goals.
I have been very happy working with Charlie on nutrition and Kayla as a group trainer for my office. Charlie has provided a ton of personalized and inspiring motivation per my specific needs. I have continued to lose 1lb per week under his guidance. Kayla has been a lot of fun! A group of 5 Hoot Design Co. employees work out with her once per week. It is great bonding time and continues to keep us healthy. I highly recommend the pro services of Evolved Personal Training.v
