200 East Southampton Drive (Lower Level), Columbia, Missouri 65203

Look and Feel Your Best in Columbia

Start on a Fitness Path That’s Right for You.

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<style> h1 {   text-shadow: 2px 2px 8px #1e2a55; } </style>Look and Feel Your Best in Columbia


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Brook Gotberg

I absolutely loved working with Scott. He was unfailingly professional and polished, and very effective at pushing me to go above and beyond what I thought I was capable of. As a working mom I've ne...

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Dr. Arminta Phelps

I believe in having a wellness team to help keep me well, and these guys are hands down at the top of my wellness team list. I trust their expertise and am healthier and happier from the knowledge an...

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Kristen Brown

I have been very happy working with Charlie on nutrition and Kayla as a group trainer for my office. Charlie has provided a ton of personalized and inspiring motivation per my specific needs. I have c...

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Sidney Lammers

I highly recommend Evolved Personal Training! I've been going for about 6 months and from the start I felt extremely welcomed and in great hands. EPT does a fabulous job of catering workouts to your p...

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Patrick Ege

I can't say enough good things about the staff and operations at Evolved. I recommend them to anyone looking for a trainer in CoMO!...

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Mark Burr

I highly recommend Evolved Personal Training, they execution of a game plan by listening to me and understand my relationships ,environment and my behaviors and making goals for me to work !! Love how...

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Personal Training near Columbia

Personal Training

Our Personal Training program is setting men and women all across Columbia up for success from day one. We're helping people of all experience levels take on healthy, sustainable results and incredible confidence in no time by helping them find the right path forward.

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Personal Training near Columbia

Weight Loss Coaching

Our Weight Loss Coaching will help you turn your hard work into real results. With the right fuel, you'll lose weight and build muscle faster than ever! Sit down with one of our experts or get remote coaching and total accountability through our online training.

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Personal Training near Columbia

Fit in 45

With limited class sizes, our Fit in 45 Small Group Classes are an excellent way for you to build robust fitness and achieve your fitness goals. Join us and get the best training available in Columbia. Sit down with one of our trainers to talk about your goals and get started today!

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Personal Training near Columbia

Satellite Training

At Evolved Personal Training, we know that our clients lead busy lives that require flexibility. That's why we create personalized workout plans that are designed for your specific goals, time constraints, and equipment.

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Personal Training near Columbia

Fit Over 50

Our Fit Over 50 program is helping women across Columbia stay active and challenge themselves day in and day out. We’re helping you take on a tailored workout routine where you can stay motivated like never before.

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Personal Training near Columbia

Weekend Classes

Included in your training membership, gain access to our Core & Conditioning and Flexibility Classes! Led by one of our expert instructors, these classes build another layer to your fitness to help you move and perform better throughout your life.

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Find Your Path with Evolved Personal Training

We founded Evolved Personal Training over 10 years ago (originally as Columbia Strength & Conditioning).

Our vision has always been to help people become leaner, healthier, and happier through premier personal training, group fitness and Weight Loss Behavior Coaching.

Our initial conceptualization was to do this primarily through best in class weight training and conditioning. Hence we named our facility Columbia Strength and Conditioning, providing high quality personal training to our clients.

Over a decade of learning, growing as a team and working with thousands of clients, our thinking has evolved. Quality time in the gym realized exceptional results for our clients. However, focusing on the other 23 hours, maintained those results.

The fitness industry has grown and so have we. In March 2020, we celebrated our 10 year anniversary in part with a name change to Evolved Personal Training – to further represent our commitment to our clients journey, ever changing seasons and goals.

We are excited for the next decade of serving our clients, making them leaner, healthier, and happier.

Get Clarity and See Results

Leaner. Healthier. Happier.

  • Cardiovascular & Heart Health

    Cardiovascular & Heart Health

    Training at Evolved Personal Training will promote a healthy heart, a stronger body, and better endurance. Whether you choose to work out one-on-one with a personal trainer or take on our small group classes, you'll revolutionize your fitness and your life.

  • Resistance & Strength Training

    Resistance & Strength Training

    Everyone trains differently, but at Evolved Personal Training, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our team and start training!

  • Injury Prevention & Defy Aging

    Injury Prevention & Defy Aging

    As we age bone health, muscle, and strength are extremely important for us to continue to do the things we love to do. Strength training is a great way to reduce your risk of injury and keep your body primed, fit, and ready to go. 

  • Nutrition & Weight Management

    Nutrition & Weight Management

    Fueling our bodies and maintaining a healthy weight is important to ensure we can do all of the other things we love. To this end, we have created a dedicated service guided by our certified weight loss behavior coaches. We work with you as an individual to make sure you reach your goals and we match our plan to your lifestyle. 

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